I have been creating web sites and blogs for nearly six years and throughout what seems like a lifetime there has been one thing I have perpetually neglected and that is my sleep!
I don't sleep. And it's not good.
In this crazy world of 24/7 information and technology, it is very easy (too easy, in fact) to get sucked into a cycle of unending blogging, writing, reading Web sites, commenting, designing sites, and joining social networks.
So, my simple advice to you today is this: sleep; even though I rarely do and probably most other hard-core Net enthusiasts don't, either.
I had a revelation last week after getting about eight hours of blissful rest. The next day was the most productive day I have had in ages. Now, if I would only convince myself to do that every night.
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Wednesday, June 25, 2008
Get Your Sleep
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4 comments:
Sleep is vital. But, that's obvious. Yesterday I had a great day of work. I had slept for about 7 hours or so. Today was bad. Very bad. I overslept! I have about 10 hours of sleep and woke up in sooo much pain! Never again! I need a great day tomorrow!!
That is so hilarious. I know! If I sleep too long my bones feel like they've calcified overnight and it ain't pretty.
Thanks so much for leaving a comment.
I've found the best hours for me to concentrate are before the kids get up in the morning. I've always been a morning person, and coffee and blog time= bliss for me. The irony though is that I never think about this the night before and actually GO TO BED AT A DECENT HOUR! What a moron. And I wonder why I'm so tired in the afternoon.
So good advice -- at least for me!
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